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Cranberry Chutney

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Enjoy this quick and easy-to-prepare cranberry chutney.



12 oz. fresh cranberries, rinsed
¼ tsp ginger

1 pear, peeled and chopped
¼ tsp allspice

1/3 cup brown sugar
¼ cup water

1/3 cup raisins
1 Tbsp vinegar



In a microwave safe bowl place all … Read More

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Harvest bread stuffing

Harvest Bread Stuffing

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Make this cholesterol-friendly harvest bread stuffing at Thanksgiving, or any time you need a heart healthy side dish.

6 cups cubed whole wheat bread
1 cup chopped walnuts, almonds or pecans

1 cup Granny Smith Apple, chopped
¾ cup chopped onion

1 cup pear, chopped
¾ cup … Read More

Pediatric Cholesterol Screening

First Iraqi Advocacy Group

My Journey with FH and Heart Disease

Finding solutions to family screening for genetic risk for heart disease

Research published: improving family screening for individuals at genetic risk for heart disease

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Increasing screening for familial hypercholesterolemia is critical for finding the 85% of individuals who are not diagnosed today. The FH Foundation leads critical research to uncover some of the barriers for cascade screening, also known as family screening, and genetic testing in the United States.
Recently, … Read More

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